Jeremy Martin 3000m row
3,000m
Meters
12:59.8
Time
2:09.9
Pace
180
Calories
121
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 16 |
| Stroke Count | 202 |
| Drag Factor | 109 |
May 24, 2022 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:59.8 | 3,000m | 2:09.9 | 159 | 848 | 16 | 121 |
| 2:11.2 | 500m | 2:11.2 | 155 | 833 | 16 | 115 |
| 2:10.7 | 1,000m | 2:10.7 | 157 | 839 | 16 | 116 |
| 2:10.9 | 1,500m | 2:10.9 | 156 | 837 | 16 | 124 |
| 2:08.6 | 2,000m | 2:08.6 | 165 | 866 | 15 | 127 |
| 2:09.5 | 2,500m | 2:09.5 | 161 | 854 | 15 | 122 |
| 2:08.9 | 3,000m | 2:08.9 | 163 | 862 | 15 | 126 |
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Workout Graph
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