Jeremy Martin 3000m row
3,000m
Meters
13:13.2
Time
2:12.2
Pace
178
Calories
111
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 14 |
| Stroke Count | 179 |
| Drag Factor | 102 |
May 26, 2022 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:13.2 | 3,000m | 2:12.2 | 151 | 821 | 14 | 111 |
| 2:11.9 | 500m | 2:11.9 | 153 | 824 | 14 | 107 |
| 2:11.2 | 1,000m | 2:11.2 | 155 | 833 | 14 | 113 |
| 2:13.9 | 1,500m | 2:13.9 | 146 | 801 | 13 | 109 |
| 2:11.9 | 2,000m | 2:11.9 | 153 | 824 | 13 | 110 |
| 2:13.0 | 2,500m | 2:13.0 | 149 | 812 | 13 | 113 |
| 2:11.3 | 3,000m | 2:11.3 | 155 | 832 | 14 | 114 |
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Workout Graph
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