Jeremy Martin 3000m row
3,000m
Meters
13:03.7
Time
2:10.6
Pace
179
Calories
110
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 16 |
| Stroke Count | 206 |
| Drag Factor | 102 |
May 27, 2022 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:03.7 | 3,000m | 2:10.6 | 157 | 840 | 16 | 110 |
| 2:14.9 | 500m | 2:14.9 | 143 | 790 | 16 | 102 |
| 2:10.8 | 1,000m | 2:10.8 | 156 | 838 | 16 | 106 |
| 2:10.3 | 1,500m | 2:10.3 | 158 | 844 | 16 | 109 |
| 2:08.9 | 2,000m | 2:08.9 | 163 | 862 | 16 | 115 |
| 2:09.7 | 2,500m | 2:09.7 | 160 | 852 | 15 | 115 |
| 2:09.1 | 3,000m | 2:09.1 | 163 | 859 | 16 | 117 |
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Workout Graph
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