Jeremy Martin 3000m row
3,000m
Meters
13:26.1
Time
2:14.3
Pace
175
Calories
124
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 16 |
| Stroke Count | 208 |
| Drag Factor | 106 |
May 30, 2022 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:26.1 | 3,000m | 2:14.3 | 144 | 796 | 16 | 124 |
| 2:11.3 | 500m | 2:11.3 | 155 | 832 | 17 | 121 |
| 2:13.6 | 1,000m | 2:13.6 | 147 | 805 | 16 | 122 |
| 2:13.3 | 1,500m | 2:13.3 | 148 | 808 | 16 | 125 |
| 2:15.2 | 2,000m | 2:15.2 | 142 | 787 | 16 | 126 |
| 2:15.8 | 2,500m | 2:15.8 | 140 | 780 | 15 | 124 |
| 2:16.9 | 3,000m | 2:16.9 | 136 | 769 | 14 | 127 |
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Workout Graph
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