Jeremy Martin 7x100m/1:00r row
700m
Meters
1:58.5
Time
1:24.6
Pace
70
Calories
127
Heart Rate
| Rest Distance | 235m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 935m |
| Overall Time | 8:58.5 |
| Average Watts | 577 |
|---|---|
| Calories Per Hour | 2286 |
| Stroke Rate | 50 |
| Stroke Count | 109 |
| Drag Factor | 177 |
May 30, 2022 15:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.5 | 700m | 1:24.6 | 577 | 2286 | 50 | 127 |
| 0:17.1 | 100m | 1:25.5 | 560 | 2227 | 46 | 116 |
| 0:16.8 | 100m | 1:24.0 | 591 | 2332 | 50 | 124 |
| 0:16.9 | 100m | 1:24.5 | 580 | 2296 | 50 | 124 |
| 0:17.0 | 100m | 1:25.0 | 570 | 2261 | 50 | 129 |
| 0:16.8 | 100m | 1:24.0 | 591 | 2332 | 50 | 132 |
| 0:16.9 | 100m | 1:24.5 | 580 | 2296 | 50 | 133 |
| 0:17.0 | 100m | 1:25.0 | 570 | 2261 | 53 | 134 |
| r235m |
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Workout Graph
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