Jeremy Martin 3000m row
3,000m
Meters
13:00.1
Time
2:10.0
Pace
180
Calories
123
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 14 |
| Stroke Count | 187 |
| Drag Factor | 107 |
May 30, 2022 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.1 | 3,000m | 2:10.0 | 159 | 848 | 14 | 123 |
| 2:08.4 | 500m | 2:08.4 | 165 | 869 | 15 | 115 |
| 2:09.8 | 1,000m | 2:09.8 | 160 | 850 | 14 | 122 |
| 2:10.5 | 1,500m | 2:10.5 | 157 | 841 | 14 | 126 |
| 2:11.2 | 2,000m | 2:11.2 | 155 | 833 | 14 | 125 |
| 2:09.8 | 2,500m | 2:09.8 | 160 | 850 | 14 | 125 |
| 2:10.5 | 3,000m | 2:10.5 | 157 | 841 | 14 | 126 |
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Workout Graph
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