Jeremy Martin 5000m row
5,000m
Meters
22:00.1
Time
2:12.0
Pace
300
Calories
118
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 14 |
| Stroke Count | 302 |
| Drag Factor | 107 |
May 31, 2022 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.1 | 5,000m | 2:12.0 | 152 | 823 | 14 | 118 |
| 4:24.1 | 1,000m | 2:12.0 | 152 | 823 | 14 | 114 |
| 4:26.1 | 2,000m | 2:13.0 | 149 | 811 | 14 | 116 |
| 4:24.7 | 3,000m | 2:12.3 | 151 | 819 | 14 | 117 |
| 4:24.7 | 4,000m | 2:12.3 | 151 | 819 | 13 | 124 |
| 4:20.4 | 5,000m | 2:10.2 | 159 | 845 | 14 | 123 |
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Workout Graph
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