Jeremy Martin 3000m row
3,000m
Meters
13:07.0
Time
2:11.1
Pace
179
Calories
110
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 15 |
| Stroke Count | 192 |
| Drag Factor | 107 |
May 31, 2022 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:07.0 | 3,000m | 2:11.1 | 155 | 833 | 15 | 110 |
| 2:13.3 | 500m | 2:13.3 | 148 | 808 | 15 | 100 |
| 2:12.1 | 1,000m | 2:12.1 | 152 | 822 | 15 | 106 |
| 2:12.1 | 1,500m | 2:12.1 | 152 | 822 | 15 | 112 |
| 2:10.1 | 2,000m | 2:10.1 | 159 | 847 | 14 | 114 |
| 2:09.9 | 2,500m | 2:09.9 | 160 | 849 | 15 | 116 |
| 2:09.6 | 3,000m | 2:09.6 | 161 | 853 | 14 | 117 |
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Workout Graph
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