Jeremy Martin 3000m row
3,000m
Meters
13:01.1
Time
2:10.1
Pace
180
Calories
119
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 14 |
| Stroke Count | 186 |
| Drag Factor | 106 |
June 03, 2022 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:01.1 | 3,000m | 2:10.1 | 159 | 845 | 14 | 119 |
| 2:09.9 | 500m | 2:09.9 | 160 | 849 | 15 | 113 |
| 2:10.5 | 1,000m | 2:10.5 | 157 | 841 | 14 | 118 |
| 2:10.0 | 1,500m | 2:10.0 | 159 | 848 | 14 | 120 |
| 2:10.4 | 2,000m | 2:10.4 | 158 | 843 | 14 | 120 |
| 2:09.7 | 2,500m | 2:09.7 | 160 | 852 | 15 | 122 |
| 2:10.6 | 3,000m | 2:10.6 | 157 | 840 | 14 | 121 |
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Workout Graph
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