Jeremy Martin 3009m row
3,009m
Meters
11:11.7
Time
1:51.6
Pace
215
Calories
102
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 25 |
| Stroke Count | 278 |
| Drag Factor | 106 |
June 04, 2022 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:11.7 | 3,009m | 1:51.6 | 252 | 1166 | 25 | 102 |
| 2:54.1 | 800m | 1:48.8 | 272 | 1234 | 25 | 133 |
| 2:59.3 | 1,600m | 1:52.0 | 249 | 1155 | 25 | 137 |
| 3:01.5 | 2,400m | 1:53.4 | 240 | 1125 | 25 | 140 |
| 2:16.8 | 3,009m | 1:52.3 | 247 | 1150 | 25 | 140 |
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Workout Graph
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