Jeremy Martin 3000m row
3,000m
Meters
12:58.1
Time
2:09.6
Pace
180
Calories
112
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 15 |
| Stroke Count | 193 |
| Drag Factor | 106 |
June 04, 2022 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:58.1 | 3,000m | 2:09.6 | 160 | 852 | 15 | 112 |
| 2:08.9 | 500m | 2:08.9 | 163 | 862 | 15 | 108 |
| 2:09.5 | 1,000m | 2:09.5 | 161 | 854 | 15 | 111 |
| 2:09.3 | 1,500m | 2:09.3 | 162 | 857 | 15 | 112 |
| 2:10.3 | 2,000m | 2:10.3 | 158 | 844 | 14 | 113 |
| 2:10.4 | 2,500m | 2:10.4 | 158 | 843 | 15 | 115 |
| 2:09.7 | 3,000m | 2:09.7 | 160 | 852 | 15 | 115 |
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Workout Graph
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