Jeremy Martin 3000m row
3,000m
Meters
11:01.2
Time
1:50.2
Pace
218
Calories
137
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 24 |
| Stroke Count | 271 |
| Drag Factor | 117 |
June 05, 2022 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:01.2 | 3,000m | 1:50.2 | 262 | 1200 | 24 | 137 |
| 1:48.2 | 500m | 1:48.2 | 276 | 1250 | 24 | 130 |
| 1:50.3 | 1,000m | 1:50.3 | 261 | 1197 | 25 | 135 |
| 1:51.3 | 1,500m | 1:51.3 | 254 | 1173 | 24 | 138 |
| 1:51.4 | 2,000m | 1:51.4 | 253 | 1171 | 24 | 142 |
| 1:51.3 | 2,500m | 1:51.3 | 254 | 1173 | 24 | 142 |
| 1:48.8 | 3,000m | 1:48.8 | 272 | 1235 | 25 | 140 |
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Workout Graph
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