Jeremy Martin 3000m row
3,000m
Meters
13:10.3
Time
2:11.7
Pace
178
Calories
127
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 15 |
| Stroke Count | 194 |
| Drag Factor | 100 |
June 11, 2022 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:10.3 | 3,000m | 2:11.7 | 153 | 827 | 15 | 127 |
| 2:14.9 | 500m | 2:14.9 | 143 | 790 | 15 | 118 |
| 2:14.6 | 1,000m | 2:14.6 | 144 | 793 | 15 | 123 |
| 2:13.3 | 1,500m | 2:13.3 | 148 | 808 | 14 | 124 |
| 2:09.5 | 2,000m | 2:09.5 | 161 | 854 | 15 | 129 |
| 2:10.0 | 2,500m | 2:10.0 | 159 | 848 | 14 | 136 |
| 2:07.9 | 3,000m | 2:07.9 | 167 | 875 | 15 | 135 |
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Workout Graph
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