Jeremy Martin 5000m row
5,000m
Meters
22:08.7
Time
2:12.8
Pace
298
Calories
122
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 14 |
| Stroke Count | 311 |
| Drag Factor | 102 |
June 13, 2022 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:08.7 | 5,000m | 2:12.8 | 149 | 813 | 14 | 122 |
| 4:23.2 | 1,000m | 2:11.6 | 154 | 828 | 14 | 121 |
| 4:22.5 | 2,000m | 2:11.2 | 155 | 832 | 14 | 123 |
| 4:25.3 | 3,000m | 2:12.6 | 150 | 816 | 14 | 122 |
| 4:26.8 | 4,000m | 2:13.4 | 147 | 807 | 14 | 124 |
| 4:31.0 | 5,000m | 2:15.5 | 141 | 784 | 14 | 123 |
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Workout Graph
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