Jeremy Martin 5000m row
5,000m
Meters
21:50.5
Time
2:11.0
Pace
301
Calories
116
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 14 |
| Stroke Count | 297 |
| Drag Factor | 101 |
June 14, 2022 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:50.5 | 5,000m | 2:11.0 | 156 | 835 | 14 | 116 |
| 4:23.0 | 1,000m | 2:11.5 | 154 | 829 | 14 | 111 |
| 4:21.0 | 2,000m | 2:10.5 | 157 | 841 | 14 | 119 |
| 4:22.7 | 3,000m | 2:11.3 | 154 | 831 | 13 | 115 |
| 4:22.2 | 4,000m | 2:11.1 | 155 | 834 | 13 | 118 |
| 4:21.6 | 5,000m | 2:10.8 | 156 | 838 | 14 | 120 |
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Workout Graph
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