Jeremy Martin 3000m row
3,000m
Meters
12:58.9
Time
2:09.8
Pace
180
Calories
117
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 14 |
| Stroke Count | 188 |
| Drag Factor | 101 |
June 16, 2022 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:58.9 | 3,000m | 2:09.8 | 160 | 850 | 14 | 117 |
| 2:10.4 | 500m | 2:10.4 | 158 | 843 | 15 | 115 |
| 2:11.0 | 1,000m | 2:11.0 | 156 | 835 | 15 | 112 |
| 2:10.4 | 1,500m | 2:10.4 | 158 | 843 | 14 | 116 |
| 2:09.7 | 2,000m | 2:09.7 | 160 | 852 | 14 | 118 |
| 2:08.8 | 2,500m | 2:08.8 | 164 | 863 | 14 | 120 |
| 2:08.6 | 3,000m | 2:08.6 | 165 | 866 | 14 | 122 |
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Workout Graph
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