Jeremy Martin 30:00 row
6,894
Meters
30:00.0
Time
2:10.5
Pace
418
Calories
117
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 14 |
| Stroke Count | 429 |
| Drag Factor | 101 |
June 17, 2022 15:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,894 | 2:10.5 | 157 | 841 | 418 | 14 | 117 |
| 6:00.0 | 1,384 | 2:10.0 | 159 | 847 | 84 | 14 | 111 |
| 12:00.0 | 1,385 | 2:09.9 | 159 | 848 | 84 | 14 | 118 |
| 18:00.0 | 1,396 | 2:08.9 | 163 | 861 | 86 | 15 | 118 |
| 24:00.0 | 1,366 | 2:11.7 | 153 | 826 | 82 | 14 | 118 |
| 30:00.0 | 1,365 | 2:11.8 | 153 | 825 | 82 | 14 | 120 |
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Workout Graph
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