Jeremy Martin 3000m row
3,000m
Meters
12:58.2
Time
2:09.7
Pace
180
Calories
115
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 14 |
| Stroke Count | 182 |
| Drag Factor | 101 |
June 18, 2022 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:58.2 | 3,000m | 2:09.7 | 160 | 852 | 14 | 115 |
| 2:11.1 | 500m | 2:11.1 | 155 | 834 | 15 | 108 |
| 2:10.2 | 1,000m | 2:10.2 | 159 | 845 | 14 | 112 |
| 2:09.4 | 1,500m | 2:09.4 | 162 | 855 | 14 | 115 |
| 2:09.0 | 2,000m | 2:09.0 | 163 | 861 | 14 | 117 |
| 2:09.1 | 2,500m | 2:09.1 | 163 | 859 | 13 | 120 |
| 2:09.4 | 3,000m | 2:09.4 | 162 | 855 | 14 | 120 |
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Workout Graph
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