Jeremy Martin 471m row
471m
Meters
2:23.4
Time
2:32.2
Pace
45
Calories
107
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 39 |
| Stroke Count | 55 |
| Drag Factor | 184 |
June 20, 2022 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.4 | 471m | 2:32.2 | 99 | 641 | 39 | 107 |
| 0:17.1 | 100m | 1:25.5 | 560 | 2227 | 42 | 118 |
| 0:17.1 | 200m | 1:25.5 | 560 | 2227 | 39 | 134 |
| 0:17.2 | 300m | 1:26.0 | 550 | 2193 | 42 | 141 |
| 0:17.5 | 400m | 1:27.5 | 522 | 2098 | 41 | 143 |
| 0:16.2 | 471m | 1:54.0 | 236 | 1111 | 30 | 144 |
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Workout Graph
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