Jeremy Martin 3000m row
3,000m
Meters
13:00.2
Time
2:10.0
Pace
180
Calories
117
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 14 |
| Stroke Count | 179 |
| Drag Factor | 102 |
June 20, 2022 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.2 | 3,000m | 2:10.0 | 159 | 847 | 14 | 117 |
| 2:10.5 | 500m | 2:10.5 | 157 | 841 | 14 | 115 |
| 2:09.4 | 1,000m | 2:09.4 | 162 | 855 | 14 | 115 |
| 2:09.6 | 1,500m | 2:09.6 | 161 | 853 | 13 | 118 |
| 2:09.7 | 2,000m | 2:09.7 | 160 | 852 | 14 | 117 |
| 2:10.2 | 2,500m | 2:10.2 | 159 | 845 | 13 | 121 |
| 2:10.8 | 3,000m | 2:10.8 | 156 | 838 | 13 | 119 |
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Workout Graph
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