Jeremy Martin 3000m row
3,000m
Meters
13:28.8
Time
2:14.8
Pace
174
Calories
114
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 13 |
| Stroke Count | 171 |
| Drag Factor | 99 |
June 25, 2022 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:28.8 | 3,000m | 2:14.8 | 143 | 791 | 13 | 114 |
| 2:13.9 | 500m | 2:13.9 | 146 | 801 | 13 | 109 |
| 2:14.5 | 1,000m | 2:14.5 | 144 | 795 | 12 | 112 |
| 2:15.1 | 1,500m | 2:15.1 | 142 | 788 | 13 | 114 |
| 2:13.1 | 2,000m | 2:13.1 | 148 | 810 | 13 | 116 |
| 2:14.8 | 2,500m | 2:14.8 | 143 | 791 | 13 | 119 |
| 2:17.3 | 3,000m | 2:17.3 | 135 | 765 | 12 | 114 |
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Workout Graph
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