Jeremy Martin 5000m row
5,000m
Meters
22:00.6
Time
2:12.0
Pace
299
Calories
113
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 14 |
| Stroke Count | 316 |
| Drag Factor | 112 |
July 02, 2022 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.6 | 5,000m | 2:12.0 | 152 | 823 | 14 | 113 |
| 4:21.9 | 1,000m | 2:10.9 | 156 | 836 | 15 | 110 |
| 4:25.0 | 2,000m | 2:12.5 | 150 | 817 | 14 | 113 |
| 4:26.9 | 3,000m | 2:13.4 | 147 | 806 | 14 | 113 |
| 4:24.3 | 4,000m | 2:12.1 | 152 | 821 | 14 | 114 |
| 4:22.6 | 5,000m | 2:11.3 | 155 | 832 | 14 | 116 |
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Workout Graph
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