Jeremy Martin 3000m row
3,000m
Meters
13:00.2
Time
2:10.0
Pace
180
Calories
113
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 14 |
| Stroke Count | 187 |
| Drag Factor | 112 |
July 02, 2022 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.2 | 3,000m | 2:10.0 | 159 | 847 | 14 | 113 |
| 2:09.8 | 500m | 2:09.8 | 160 | 850 | 15 | 106 |
| 2:10.0 | 1,000m | 2:10.0 | 159 | 848 | 14 | 111 |
| 2:09.6 | 1,500m | 2:09.6 | 161 | 853 | 14 | 119 |
| 2:10.7 | 2,000m | 2:10.7 | 157 | 839 | 14 | 113 |
| 2:10.5 | 2,500m | 2:10.5 | 157 | 841 | 14 | 114 |
| 2:09.5 | 3,000m | 2:09.5 | 161 | 854 | 14 | 119 |
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Workout Graph
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