Jeremy Martin 10x199m/1:00r row
1,990m
Meters
6:07.8
Time
1:32.4
Pace
181
Calories
133
Heart Rate
| Rest Distance | 224m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,214m |
| Overall Time | 16:07.8 |
| Average Watts | 443 |
|---|---|
| Calories Per Hour | 1826 |
| Stroke Rate | 36 |
| Stroke Count | 226 |
| Drag Factor | 116 |
July 05, 2022 15:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:07.8 | 1,990m | 1:32.4 | 443 | 1826 | 36 | 133 |
| 0:37.2 | 199m | 1:33.4 | 429 | 1775 | 34 | 117 |
| 0:37.2 | 199m | 1:33.4 | 429 | 1775 | 34 | 125 |
| 0:37.1 | 199m | 1:33.2 | 432 | 1787 | 34 | 130 |
| 0:37.2 | 199m | 1:33.4 | 429 | 1775 | 36 | 131 |
| 0:37.1 | 199m | 1:33.2 | 432 | 1787 | 34 | 132 |
| 0:36.9 | 199m | 1:32.7 | 439 | 1811 | 34 | 135 |
| 0:36.5 | 199m | 1:31.7 | 454 | 1861 | 36 | 138 |
| 0:36.7 | 199m | 1:32.2 | 446 | 1836 | 36 | 143 |
| 0:36.4 | 199m | 1:31.4 | 458 | 1874 | 38 | 139 |
| 0:35.5 | 199m | 1:29.1 | 493 | 1997 | 46 | 143 |
| r224m |
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