Jeremy Martin 3000m row
3,000m
Meters
13:11.6
Time
2:11.9
Pace
180
Calories
112
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 15 |
| Stroke Count | 197 |
| Drag Factor | 112 |
July 05, 2022 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:11.6 | 3,000m | 2:11.9 | 152 | 824 | 15 | 112 |
| 2:11.1 | 500m | 2:11.1 | 155 | 834 | 16 | 111 |
| 2:12.4 | 1,000m | 2:12.4 | 151 | 818 | 15 | 111 |
| 2:12.0 | 1,500m | 2:12.0 | 152 | 823 | 15 | 112 |
| 2:12.1 | 2,000m | 2:12.1 | 152 | 822 | 15 | 113 |
| 2:11.8 | 2,500m | 2:11.8 | 153 | 826 | 15 | 117 |
| 2:12.1 | 3,000m | 2:12.1 | 152 | 822 | 15 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.