Jeremy Martin 3000m row
3,000m
Meters
13:00.0
Time
2:10.0
Pace
180
Calories
129
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 16 |
| Stroke Count | 209 |
| Drag Factor | 102 |
July 11, 2022 16:00:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,000m | 2:10.0 | 159 | 848 | 16 | 129 |
| 2:10.1 | 500m | 2:10.1 | 159 | 847 | 17 | 122 |
| 2:10.6 | 1,000m | 2:10.6 | 157 | 840 | 17 | 124 |
| 2:10.5 | 1,500m | 2:10.5 | 157 | 841 | 16 | 128 |
| 2:09.7 | 2,000m | 2:09.7 | 160 | 852 | 16 | 130 |
| 2:09.5 | 2,500m | 2:09.5 | 161 | 854 | 16 | 136 |
| 2:09.6 | 3,000m | 2:09.6 | 161 | 853 | 15 | 136 |
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Workout Graph
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