Jeremy Martin 3000m row
3,000m
Meters
13:12.8
Time
2:12.1
Pace
180
Calories
116
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 13 |
| Stroke Count | 179 |
| Drag Factor | 107 |
July 13, 2022 15:44:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:12.8 | 3,000m | 2:12.1 | 152 | 822 | 13 | 116 |
| 2:11.9 | 500m | 2:11.9 | 153 | 824 | 14 | 110 |
| 2:12.3 | 1,000m | 2:12.3 | 151 | 820 | 14 | 115 |
| 2:12.7 | 1,500m | 2:12.7 | 150 | 815 | 14 | 115 |
| 2:11.4 | 2,000m | 2:11.4 | 154 | 830 | 14 | 117 |
| 2:12.2 | 2,500m | 2:12.2 | 151 | 821 | 13 | 119 |
| 2:12.3 | 3,000m | 2:12.3 | 151 | 820 | 13 | 121 |
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Workout Graph
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