Jeremy Martin 3000m row
3,000m
Meters
13:12.2
Time
2:12.0
Pace
180
Calories
112
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 13 |
| Stroke Count | 180 |
| Drag Factor | 106 |
July 16, 2022 15:42:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:12.2 | 3,000m | 2:12.0 | 152 | 823 | 13 | 112 |
| 2:12.8 | 500m | 2:12.8 | 149 | 814 | 14 | 107 |
| 2:11.8 | 1,000m | 2:11.8 | 153 | 826 | 14 | 109 |
| 2:11.1 | 1,500m | 2:11.1 | 155 | 834 | 14 | 114 |
| 2:12.3 | 2,000m | 2:12.3 | 151 | 820 | 14 | 112 |
| 2:11.8 | 2,500m | 2:11.8 | 153 | 826 | 13 | 114 |
| 2:12.3 | 3,000m | 2:12.3 | 151 | 820 | 14 | 116 |
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Workout Graph
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