Jeremy Martin 3000m row
3,000m
Meters
13:13.6
Time
2:12.2
Pace
179
Calories
113
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 14 |
| Stroke Count | 190 |
| Drag Factor | 101 |
July 23, 2022 15:01:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:13.6 | 3,000m | 2:12.2 | 151 | 820 | 14 | 113 |
| 2:12.7 | 500m | 2:12.7 | 150 | 815 | 15 | 106 |
| 2:13.7 | 1,000m | 2:13.7 | 146 | 804 | 14 | 110 |
| 2:11.5 | 1,500m | 2:11.5 | 154 | 829 | 14 | 116 |
| 2:11.8 | 2,000m | 2:11.8 | 153 | 826 | 14 | 119 |
| 2:11.9 | 2,500m | 2:11.9 | 153 | 824 | 15 | 114 |
| 2:12.0 | 3,000m | 2:12.0 | 152 | 823 | 14 | 117 |
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Workout Graph
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