Jeremy Martin 3000m row
3,000m
Meters
11:03.1
Time
1:50.5
Pace
217
Calories
134
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 24 |
| Stroke Count | 274 |
| Drag Factor | 112 |
July 31, 2022 15:55:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:03.1 | 3,000m | 1:50.5 | 259 | 1192 | 24 | 134 |
| 1:50.7 | 500m | 1:50.7 | 258 | 1187 | 23 | 126 |
| 1:51.1 | 1,000m | 1:51.1 | 255 | 1178 | 25 | 134 |
| 1:51.5 | 1,500m | 1:51.5 | 252 | 1168 | 25 | 136 |
| 1:51.1 | 2,000m | 1:51.1 | 255 | 1178 | 25 | 139 |
| 1:51.3 | 2,500m | 1:51.3 | 254 | 1173 | 24 | 138 |
| 1:47.5 | 3,000m | 1:47.5 | 282 | 1269 | 26 | 136 |
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Workout Graph
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