Jeremy Martin 3000m row
3,000m
Meters
13:23.8
Time
2:13.9
Pace
174
Calories
113
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 13 |
| Stroke Count | 175 |
| Drag Factor | 107 |
August 02, 2022 15:07:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:23.8 | 3,000m | 2:13.9 | 146 | 801 | 13 | 113 |
| 2:15.6 | 500m | 2:15.6 | 140 | 783 | 14 | 111 |
| 2:14.7 | 1,000m | 2:14.7 | 143 | 792 | 13 | 110 |
| 2:13.4 | 1,500m | 2:13.4 | 147 | 807 | 13 | 112 |
| 2:13.3 | 2,000m | 2:13.3 | 148 | 808 | 13 | 115 |
| 2:13.3 | 2,500m | 2:13.3 | 148 | 808 | 13 | 117 |
| 2:13.6 | 3,000m | 2:13.6 | 147 | 805 | 13 | 117 |
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Workout Graph
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