Jeremy Martin 3000m row
3,000m
Meters
13:12.6
Time
2:12.1
Pace
178
Calories
120
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 12 |
| Stroke Count | 169 |
| Drag Factor | 113 |
August 02, 2022 15:58:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:12.6 | 3,000m | 2:12.1 | 152 | 822 | 12 | 120 |
| 2:10.9 | 500m | 2:10.9 | 156 | 837 | 13 | 115 |
| 2:12.2 | 1,000m | 2:12.2 | 151 | 821 | 13 | 119 |
| 2:13.3 | 1,500m | 2:13.3 | 148 | 808 | 13 | 118 |
| 2:12.3 | 2,000m | 2:12.3 | 151 | 820 | 13 | 121 |
| 2:13.6 | 2,500m | 2:13.6 | 147 | 805 | 13 | 123 |
| 2:10.2 | 3,000m | 2:10.2 | 159 | 845 | 12 | 124 |
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Workout Graph
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