Jeremy Martin 3000m row
3,000m
Meters
13:00.5
Time
2:10.0
Pace
181
Calories
110
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 14 |
| Stroke Count | 190 |
| Drag Factor | 113 |
August 03, 2022 14:58:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.5 | 3,000m | 2:10.0 | 159 | 847 | 14 | 110 |
| 2:11.1 | 500m | 2:11.1 | 155 | 834 | 16 | 102 |
| 2:10.6 | 1,000m | 2:10.6 | 157 | 840 | 15 | 108 |
| 2:10.8 | 1,500m | 2:10.8 | 156 | 838 | 14 | 111 |
| 2:10.9 | 2,000m | 2:10.9 | 156 | 837 | 14 | 109 |
| 2:10.3 | 2,500m | 2:10.3 | 158 | 844 | 14 | 114 |
| 2:06.9 | 3,000m | 2:06.9 | 171 | 889 | 14 | 116 |
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Workout Graph
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