Jeremy Martin 5000m row
5,000m
Meters
20:28.5
Time
2:02.8
Pace
321
Calories
125
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 18 |
| Stroke Count | 371 |
| Drag Factor | 105 |
August 06, 2022 16:22:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:28.5 | 5,000m | 2:02.8 | 189 | 949 | 18 | 125 |
| 4:05.8 | 1,000m | 2:02.9 | 189 | 948 | 18 | 117 |
| 4:06.5 | 2,000m | 2:03.2 | 187 | 943 | 18 | 128 |
| 4:06.3 | 3,000m | 2:03.1 | 187 | 944 | 19 | 125 |
| 4:04.5 | 4,000m | 2:02.2 | 192 | 959 | 18 | 128 |
| 4:05.4 | 5,000m | 2:02.7 | 189 | 952 | 18 | 130 |
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Workout Graph
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