Jeremy Martin 3x2500m/3:00r row
7,500m
Meters
30:28.2
Time
2:01.8
Pace
490
Calories
130
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,542m |
| Overall Time | 39:28.2 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 19 |
| Stroke Count | 585 |
| Drag Factor | 110 |
August 08, 2022 15:58:47
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:28.2 | 7,500m | 2:01.8 | 193 | 965 | 19 | 130 |
| 10:20.6 | 2,500m | 2:04.1 | 183 | 929 | 18 | 126 |
| 10:10.7 | 2,500m | 2:02.1 | 192 | 961 | 19 | 130 |
| 9:57.0 | 2,500m | 1:59.4 | 206 | 1007 | 20 | 136 |
| r42m |
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Workout Graph
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