Jeremy Martin 3000m row
3,000m
Meters
13:11.6
Time
2:11.9
Pace
179
Calories
114
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 15 |
| Stroke Count | 199 |
| Drag Factor | 105 |
August 09, 2022 15:03:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:11.6 | 3,000m | 2:11.9 | 152 | 824 | 15 | 114 |
| 2:11.5 | 500m | 2:11.5 | 154 | 829 | 16 | 109 |
| 2:12.1 | 1,000m | 2:12.1 | 152 | 822 | 15 | 116 |
| 2:11.9 | 1,500m | 2:11.9 | 153 | 824 | 15 | 114 |
| 2:11.8 | 2,000m | 2:11.8 | 153 | 826 | 15 | 114 |
| 2:11.1 | 2,500m | 2:11.1 | 155 | 834 | 15 | 116 |
| 2:13.3 | 3,000m | 2:13.3 | 148 | 808 | 14 | 116 |
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Workout Graph
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