Jeremy Martin 12x0:30/1:00r row
1,994m
Meters
6:00.0
Time
1:30.2
Pace
187
Calories
129
Heart Rate
| Rest Distance | 238m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,232m |
| Overall Time | 18:00.0 |
| Average Watts | 476 |
|---|---|
| Calories Per Hour | 1937 |
| Stroke Rate | 35 |
| Stroke Count | 213 |
| Drag Factor | 133 |
August 09, 2022 15:50:27
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,994m | 1:30.2 | 476 | 1937 | 35 | 129 |
| 0:30.0 | 165m | 1:30.9 | 466 | 1903 | 34 | 110 |
| 0:30.0 | 165m | 1:30.9 | 466 | 1903 | 36 | 120 |
| 0:30.0 | 165m | 1:30.9 | 466 | 1903 | 34 | 124 |
| 0:30.0 | 166m | 1:30.3 | 474 | 1932 | 36 | 126 |
| 0:30.0 | 165m | 1:30.9 | 466 | 1903 | 34 | 129 |
| 0:30.0 | 165m | 1:30.9 | 466 | 1903 | 34 | 129 |
| 0:30.0 | 165m | 1:30.9 | 466 | 1903 | 34 | 132 |
| 0:30.0 | 166m | 1:30.3 | 474 | 1932 | 36 | 134 |
| 0:30.0 | 165m | 1:30.9 | 466 | 1903 | 34 | 136 |
| 0:30.0 | 166m | 1:30.3 | 474 | 1932 | 34 | 137 |
| 0:30.0 | 166m | 1:30.3 | 474 | 1932 | 36 | 139 |
| 0:30.0 | 174m | 1:26.2 | 546 | 2180 | 44 | 142 |
| r238m |
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