Jeremy Martin 3000m row
3,000m
Meters
13:06.1
Time
2:11.0
Pace
179
Calories
125
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 15 |
| Stroke Count | 204 |
| Drag Factor | 102 |
August 09, 2022 16:11:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:06.1 | 3,000m | 2:11.0 | 156 | 835 | 15 | 125 |
| 2:11.3 | 500m | 2:11.3 | 155 | 832 | 17 | 118 |
| 2:10.7 | 1,000m | 2:10.7 | 157 | 839 | 16 | 123 |
| 2:11.3 | 1,500m | 2:11.3 | 155 | 832 | 15 | 126 |
| 2:09.4 | 2,000m | 2:09.4 | 162 | 855 | 16 | 129 |
| 2:10.4 | 2,500m | 2:10.4 | 158 | 843 | 15 | 129 |
| 2:13.1 | 3,000m | 2:13.1 | 148 | 810 | 15 | 127 |
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Workout Graph
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