Jeremy Martin 500m row
500
Meters
1:59.5
Time
1:59.5
Pace
30
Calories
110
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 20 |
| Stroke Count | 40 |
| Drag Factor | 99 |
August 13, 2022 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:59.5 | 500 | 1:59.5 | 205 | 903 | 30 | 20 | 110 |
| 0:23.7 | 100 | 1:58.5 | 210 | 911 | 6 | 20 | 95 |
| 0:24.3 | 200 | 2:01.5 | 195 | 888 | 6 | 20 | 105 |
| 0:24.0 | 300 | 2:00.0 | 203 | 900 | 6 | 20 | 115 |
| 0:24.0 | 400 | 2:00.0 | 203 | 900 | 6 | 20 | 118 |
| 0:23.6 | 500 | 1:58.0 | 213 | 915 | 6 | 20 | 121 |
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Workout Graph
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