Jeremy Martin 3000m row
3,000m
Meters
13:11.2
Time
2:11.8
Pace
178
Calories
113
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 15 |
| Stroke Count | 197 |
| Drag Factor | 100 |
August 15, 2022 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:11.2 | 3,000m | 2:11.8 | 153 | 825 | 15 | 113 |
| 2:14.8 | 500m | 2:14.8 | 143 | 791 | 16 | 105 |
| 2:13.5 | 1,000m | 2:13.5 | 147 | 806 | 15 | 112 |
| 2:11.4 | 1,500m | 2:11.4 | 154 | 830 | 15 | 112 |
| 2:10.7 | 2,000m | 2:10.7 | 157 | 839 | 15 | 115 |
| 2:10.6 | 2,500m | 2:10.6 | 157 | 840 | 15 | 117 |
| 2:10.3 | 3,000m | 2:10.3 | 158 | 844 | 15 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.