Jeremy Martin 5000m row
5,000m
Meters
21:52.0
Time
2:11.2
Pace
301
Calories
115
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 15 |
| Stroke Count | 341 |
| Drag Factor | 97 |
August 17, 2022 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:52.0 | 5,000m | 2:11.2 | 155 | 833 | 15 | 115 |
| 4:21.9 | 1,000m | 2:10.9 | 156 | 836 | 16 | 111 |
| 4:22.1 | 2,000m | 2:11.0 | 156 | 835 | 16 | 117 |
| 4:20.4 | 3,000m | 2:10.2 | 159 | 845 | 16 | 118 |
| 4:23.4 | 4,000m | 2:11.7 | 153 | 827 | 15 | 115 |
| 4:24.3 | 5,000m | 2:12.1 | 152 | 821 | 15 | 117 |
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Workout Graph
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