Jeremy Martin 3x888m/1:20r row
2,664m
Meters
9:22.9
Time
1:45.6
Pace
205
Calories
140
Heart Rate
Rest Distance | 56m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 2,720m |
Overall Time | 13:22.9 |
Average Watts | 297 |
---|---|
Calories Per Hour | 1321 |
Stroke Rate | 24 |
Stroke Count | 231 |
Drag Factor | 110 |
August 20, 2022 15:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:22.9 | 2,664m | 1:45.6 | 297 | 1321 | 24 | 140 |
3:09.8 | 888m | 1:46.8 | 287 | 1286 | 24 | 139 |
3:09.1 | 888m | 1:46.4 | 290 | 1297 | 24 | 142 |
3:04.1 | 888m | 1:43.6 | 314 | 1381 | 26 | 141 |
r56m |
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