Jeremy Martin 3000m row
3,000m
Meters
13:00.1
Time
2:10.0
Pace
180
Calories
120
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 15 |
| Stroke Count | 205 |
| Drag Factor | 105 |
August 21, 2022 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.1 | 3,000m | 2:10.0 | 159 | 848 | 15 | 120 |
| 2:10.7 | 500m | 2:10.7 | 157 | 839 | 16 | 115 |
| 2:09.4 | 1,000m | 2:09.4 | 162 | 855 | 16 | 118 |
| 2:10.0 | 1,500m | 2:10.0 | 159 | 848 | 16 | 119 |
| 2:09.4 | 2,000m | 2:09.4 | 162 | 855 | 16 | 122 |
| 2:10.0 | 2,500m | 2:10.0 | 159 | 848 | 16 | 122 |
| 2:10.7 | 3,000m | 2:10.7 | 157 | 839 | 15 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.