Jeremy Martin 9000m row
9,000m
Meters
36:32.8
Time
2:01.8
Pace
585
Calories
136
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 19 |
| Stroke Count | 718 |
| Drag Factor | 102 |
August 23, 2022 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:32.8 | 9,000m | 2:01.8 | 194 | 966 | 19 | 136 |
| 4:08.4 | 1,000m | 2:04.2 | 183 | 928 | 19 | 126 |
| 4:11.7 | 2,000m | 2:05.8 | 176 | 904 | 18 | 128 |
| 4:08.4 | 3,000m | 2:04.2 | 183 | 928 | 19 | 130 |
| 4:06.4 | 4,000m | 2:03.2 | 187 | 944 | 19 | 130 |
| 4:03.2 | 5,000m | 2:01.6 | 195 | 969 | 20 | 138 |
| 4:01.8 | 6,000m | 2:00.9 | 198 | 981 | 20 | 140 |
| 3:59.4 | 7,000m | 1:59.7 | 204 | 1002 | 21 | 142 |
| 3:58.3 | 8,000m | 1:59.1 | 207 | 1012 | 21 | 144 |
| 3:55.1 | 9,000m | 1:57.5 | 215 | 1041 | 21 | 146 |
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Workout Graph
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