Jeremy Martin 3000m row
3,000m
Meters
12:09.4
Time
2:01.5
Pace
192
Calories
128
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 18 |
| Stroke Count | 230 |
| Drag Factor | 104 |
August 25, 2022 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:09.4 | 3,000m | 2:01.5 | 195 | 970 | 18 | 128 |
| 2:01.1 | 500m | 2:01.1 | 197 | 978 | 19 | 122 |
| 2:00.8 | 1,000m | 2:00.8 | 199 | 983 | 19 | 121 |
| 2:01.4 | 1,500m | 2:01.4 | 196 | 973 | 19 | 128 |
| 2:01.7 | 2,000m | 2:01.7 | 194 | 968 | 19 | 135 |
| 2:02.1 | 2,500m | 2:02.1 | 192 | 961 | 19 | 135 |
| 2:02.3 | 3,000m | 2:02.3 | 191 | 958 | 18 | 130 |
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Workout Graph
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