Jeremy Martin 3000m row
3,000
Meters
11:50.0
Time
1:58.3
Pace
199
Calories
133
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 20 |
| Stroke Count | 236 |
| Drag Factor | 104 |
August 25, 2022 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:50.0 | 3,000 | 1:58.3 | 211 | 1009 | 199 | 20 | 133 |
| 1:56.9 | 500 | 1:56.9 | 219 | 1047 | 34 | 20 | 132 |
| 1:58.0 | 1,000 | 1:58.0 | 213 | 1006 | 33 | 20 | 131 |
| 1:58.5 | 1,500 | 1:58.5 | 210 | 1002 | 33 | 20 | 133 |
| 1:59.1 | 2,000 | 1:59.1 | 207 | 997 | 33 | 20 | 132 |
| 1:59.4 | 2,500 | 1:59.4 | 206 | 994 | 33 | 20 | 135 |
| 1:58.2 | 3,000 | 1:58.2 | 212 | 1005 | 33 | 20 | 136 |
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Workout Graph
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