Jeremy Martin 3000m row
3,000m
Meters
12:59.9
Time
2:09.9
Pace
182
Calories
116
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 16 |
| Stroke Count | 205 |
| Drag Factor | 105 |
August 27, 2022 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:59.9 | 3,000m | 2:09.9 | 159 | 848 | 16 | 116 |
| 2:12.4 | 500m | 2:12.4 | 151 | 818 | 17 | 106 |
| 2:11.4 | 1,000m | 2:11.4 | 154 | 830 | 16 | 111 |
| 2:11.4 | 1,500m | 2:11.4 | 154 | 830 | 15 | 112 |
| 2:09.3 | 2,000m | 2:09.3 | 162 | 857 | 16 | 119 |
| 2:07.7 | 2,500m | 2:07.7 | 168 | 878 | 16 | 126 |
| 2:07.7 | 3,000m | 2:07.7 | 168 | 878 | 16 | 122 |
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Workout Graph
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