Jeremy Martin 12x0:30/1:00r row
2,009m
Meters
6:00.0
Time
1:29.5
Pace
193
Calories
133
Heart Rate
| Rest Distance | 238m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,247m |
| Overall Time | 18:00.0 |
| Average Watts | 487 |
|---|---|
| Calories Per Hour | 1974 |
| Stroke Rate | 37 |
| Stroke Count | 223 |
| Drag Factor | 135 |
August 27, 2022 15:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 2,009m | 1:29.5 | 487 | 1974 | 37 | 133 |
| 0:30.0 | 167m | 1:29.8 | 483 | 1962 | 36 | 117 |
| 0:30.0 | 167m | 1:29.8 | 483 | 1962 | 36 | 123 |
| 0:30.0 | 168m | 1:29.2 | 492 | 1992 | 38 | 122 |
| 0:30.0 | 168m | 1:29.2 | 492 | 1992 | 38 | 127 |
| 0:30.0 | 167m | 1:29.8 | 483 | 1962 | 36 | 127 |
| 0:30.0 | 168m | 1:29.2 | 492 | 1992 | 36 | 134 |
| 0:30.0 | 166m | 1:30.3 | 474 | 1932 | 36 | 139 |
| 0:30.0 | 168m | 1:29.2 | 492 | 1992 | 38 | 139 |
| 0:30.0 | 167m | 1:29.8 | 483 | 1962 | 36 | 138 |
| 0:30.0 | 167m | 1:29.8 | 483 | 1962 | 38 | 145 |
| 0:30.0 | 166m | 1:30.3 | 474 | 1932 | 36 | 145 |
| 0:30.0 | 170m | 1:28.2 | 509 | 2053 | 42 | 142 |
| r238m |
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