Jeremy Martin 3000m row
3,000m
Meters
12:59.7
Time
2:09.9
Pace
180
Calories
117
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 15 |
| Stroke Count | 195 |
| Drag Factor | 110 |
August 29, 2022 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:59.7 | 3,000m | 2:09.9 | 159 | 848 | 15 | 117 |
| 2:10.1 | 500m | 2:10.1 | 159 | 847 | 17 | 107 |
| 2:09.3 | 1,000m | 2:09.3 | 162 | 857 | 15 | 113 |
| 2:10.0 | 1,500m | 2:10.0 | 159 | 848 | 15 | 122 |
| 2:10.0 | 2,000m | 2:10.0 | 159 | 848 | 14 | 119 |
| 2:10.3 | 2,500m | 2:10.3 | 158 | 844 | 15 | 123 |
| 2:10.0 | 3,000m | 2:10.0 | 159 | 848 | 14 | 121 |
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Workout Graph
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