Jeremy Martin 3000m row
3,000m
Meters
11:55.7
Time
1:59.2
Pace
198
Calories
130
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 19 |
| Stroke Count | 228 |
| Drag Factor | 107 |
August 29, 2022 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:55.7 | 3,000m | 1:59.2 | 206 | 1009 | 19 | 130 |
| 1:59.5 | 500m | 1:59.5 | 205 | 1005 | 19 | 120 |
| 1:59.0 | 1,000m | 1:59.0 | 208 | 1014 | 19 | 130 |
| 1:59.7 | 1,500m | 1:59.7 | 204 | 1002 | 19 | 129 |
| 1:58.7 | 2,000m | 1:58.7 | 209 | 1020 | 20 | 135 |
| 1:59.0 | 2,500m | 1:59.0 | 208 | 1014 | 19 | 133 |
| 1:59.7 | 3,000m | 1:59.7 | 204 | 1002 | 19 | 135 |
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Workout Graph
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