Jeremy Martin 3000m row

3,000m

Meters

11:55.7

Time

1:59.2

Pace

198

Calories

130

Heart Rate

Average Watts206
Calories Per Hour1009
Stroke Rate19
Stroke Count228
Drag Factor107

August 29, 2022 15:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
11:55.7 3,000m 1:59.2 206 1009 19 130
1:59.5 500m 1:59.5 205 1005 19 120
1:59.0 1,000m 1:59.0 208 1014 19 130
1:59.7 1,500m 1:59.7 204 1002 19 129
1:58.7 2,000m 1:58.7 209 1020 20 135
1:59.0 2,500m 1:59.0 208 1014 19 133
1:59.7 3,000m 1:59.7 204 1002 19 135

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Workout Graph

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